What to Do for a Back Spasm

What to Do for a Back Spasm

A back spasm runs the gamut from mild to excruciating. The good news is that most back spasms respond to...

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Tips for Avoiding Back Pain While Flying

Those of a certain age can recall when airlines had sufficient legroom, headroom, and general space for all passengers. These...

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Best Shoes to Wear When Experiencing Back Pain

Sooner or later, almost everyone will experience back pain. What many people do not realize is how much the shoes...

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Ab Workouts to Avoid Back Pain

Keeping yourself in shape can help you avoid back pain and ab workouts are among the best exercises in this...

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Nurses at High Risk for Lower Back Injuries

Nurses are incredibly susceptible to back injuries. Every day they must push, pull, lift, and lower another human being, who...

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Back Injuries and the Construction Worker

In 2016, there were just over 203,000 injuries suffered by construction workers according to the Bureau of Labor Statistics. That...

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Office Workers Have High Exposure to Back Injuries

Office workers have a much higher rate of exposure to back injuries than many would realize. Generally speaking, it would...

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Is Your Chosen Profession a Hotbed of Back Injuries?

Every year, the Bureau of Labor Statistics (BLS) does an in-depth review of workplace injuries. The BLS examines the employees,...

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Truck Drivers and Back Injuries

Truck drivers are constantly on the road and are forced to sit down for extended periods of time. Very often,...

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How Do Genetics and Lifestyle Impact Back Pain?

You got your hair color from your mother’s side, and your height from your father’s, but who did you inherit...

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